Exposed daily to natural agents like wind, sun, rain, and even pollution, in addition to physical aggression from dryers, curling irons, straighteners, and other tools, our hair can be damaged, leaving it dry, brittle, porous, and with split ends. Brazilian model Fernanda Marques, who works with her own image, experiences intense transformations with her hair for every job. She now has a team that takes special care of her hair, but over the years, she has gathered tips shared by different professionals to maintain and effectively care for her hair at home. Here are some of them:
“I use a moisturizing hair mask at least once a week at home. I choose the right mask for my hair type, which is bleached,” she says. She applies the mask to her hair and puts on a plastic cap to “warm it up,” enhancing the hydration. For daily hydration, she uses a repair oil to moisturize her cuticles before bed. “To avoid brittle hair, I invest in products that nourish and repair damage,” she adds.
Fernanda also revealed that she never sleeps with wet hair, as this can damage both the hair and the scalp. “I also take care when drying my hair. I never squeeze it too much or tie it up with a towel. Hairdressers I’ve worked with say it’s best to use a cotton fabric to remove moisture without damaging the hair. This also influences styling and combing,” she reveals.
She mentions that washing the shampoo off very well and replacing conditioner with a nourishing mask is important. “These guidelines were given to me a few years ago, and it’s been working very well. I let the mask act for about 5 minutes before rinsing it off. You don’t need an expensive mask, just choose one suited for your hair type,” she reinforces.
In addition to specific products for her hair type, the model, who has worked in London, Germany, Miami, and Brazil, emphasizes the importance of a balanced diet rich in nutrients to strengthen her hair “from the inside out.” “In the hustle and bustle of daily life, having moments of self-care is essential, whether it’s exercising or taking care of your skin and hair. Taking time for yourself goes far beyond aesthetics; it contributes significantly to our mental health,” she adds.